Proper nutrition and assimilation provide a foundation for the human body to flourish and achieve optimal health naturally. The goal of holistic nutritional consulting is to observe functionality of the body, its systems and to built an enjoyable, lasting plan that will allow the human body to function optimally. The intent is to provide preventative health measures and to serve as an alternative complement to conventional medicine, by taking into account the constitution, physique and condition of each individual.
It is imperative that any habit and lifestyle changes be performed gradually in order to ensure their lasting success. A personal approach to an individual allows for small, but powerful changes to be done over a period of time in order to improve health, increase energy levels and bring the body to optimal functioning and homeostasis.